Petra Autio

200 H RYT Yogateacher. Continous Education within Yin Yoga and Ayurveda for Yogateachers. Trained in Usui Reiki Ryoho.

Yoga support you in reducing tightness, keep, or increase your flexibility, strenght and movability. To open up and stretch the body, to find joy within the movements and to find calmness on the yogamat.

I give yoga to groups, individuals (a yoga program designed just for you) and companies according to your wishes, either at Wasa Wellness, Yogamaya yogastudio or at a place of your choice. If you want to arrange a cacao circle with ceremonial cacao from Somaya Cacao in combination with yin yoga – please let me know.

I accept Tyky, Smartum, Edenred and E-passi

If you want to book a Reiki session, in person or distance reiki healing, let me know!

E-mail:amritayoga.petra@gmail.com or 050 5886420

https://amritayogapetra.wixsite.com/amritayoga

Katarina Byström
Midwife, nurse/Master of Refloxology

Holds courses in yoga for pregnent women.

Phone: 040 076 7245
E-mail: katarina.bystrom@wasawellness.fi

Carina Granö-Träskelin
Professional Certified Coach (PCC) Master of stress management -and therapist of wellbeing, qigong instructor, saunayoga instructor,  Master of political sience (PM)



Qigong
Qigong (alternatively spelled chi gung or chi kung) is a form of gentle exercise composed of movements that are repeated a number of times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building awareness of how the body moves through space. When you practice and learn a qigong exercise movement, there are both external movements and internal movements. These internal movements or flows in China are called neigong or "internal power". These internal neigong movements make qigong a superior health and wellness practice.
For most people, the �rst and foremost bene�t of qigong lies in the relief or prevention of chronic health problems. The range of maladies that have been helped by qigong in China include cancer, internal organ ailments, poor circulation, nerve pain, back and joint problems and general physical disease.
I accept E-passi, Smartum and Tyky for yoga and qigong
Phone: 040 153 2003
E-mail: carina@wasawellness.fi
More inforamtion (in swedish/finnish) :http://carina.wasawellness.fi

Yvonne Näsman - Wonnes Wellness
Registered Yoga Teacher, Certified Yin Yoga Teacher, Certified Yoga Shred® Teacher

I offer a variety of yoga classes (Vinyasa Flow Yoga, Gentle Flow Yoga, Hatha Yoga,
Yinyoga, Yin & Yang Yoga, Yoga Shred ®, Yoga Nidra/deep relaxation) for groups or
for individual clients.

I accept Tyky, Smartum Liikuntaetu, Edenred and e-Passi.
For more information, go to https://wonneswellness.fi/en/yoga/
Please contact me by e-mail info@wonneswellness.fi or by phone 050-5350141 if
you would like to book an individual class, a single event or a package of classes!