Wasa Wellness - Night of the Arts - Thursday 15.8. at 16.30 - 21.00h
Welcome to get to know our offers for short classes & treatments - DROP IN!
16:30 - 17:00
YinQi
YinQi is a combination of yin yoga and qigong. During the class, we wake up the body and open it with soft yin yoga movements. The second part consists of qigong movements, where the focus is on calm movements and breathing.
All with a focus on your relaxation, recovery and strengthening of your well-being.
Reservations in advance by email: carina@wasawellness.fi
Price €5/person
17:30 - 18:00
Gentle Flow Yoga
Instructor: Registered Yoga Teacher Yvonne Näsman. A half-hour yoga tasting in the style of slow Vinyasa Flow Yoga. We combine breathing with refreshing and relaxing movements and positions.
Advance reservations via email info@wonneswellness.fi or text message 050-5350141 (text messages, whatsapp)
Price €5/person
18:30 - 19:00
Acupressure and activation of the parasympathetic nervous system
Reservations in advance by email: viatie@hotmail.com or 044 088 0786 / Silja
19:30 - 20:00
Sound bath
A Sound bath or sound bowl relaxation is a peaceful and meditative moment where the body and mind relax from the soundwaves and vibrations of the sound bowls. Tibetan sound bowls, crystal sound bowls, wind chimes and a rain drum create complete relaxation for your whole being.
Reservations in advance via: https://slotti.fi/booking/tmitiinaandrijasevic-kaukonen/#/
or email: tiina.wasawellness@gmail.com or 040 354 1611 / Tiina
Price €10/person
20:30 - 21:00
Drum Journey
The drum journey/meditation combines the power of rhythm and meditation, creating a unique way to achieve peace of mind and inner balance. This form of meditation is based on the pulsating rhythm of a drum, which can help us find peace in the midst of our busy everyday life and reach a deeper state of awareness.
Reservations in advance via: https://slotti.fi/booking/tmitiinaandrijasevic-kaukonen/#/
or email: tiina.wasawellness@gmail.com or 040 354 1611 / Tiina
Price €10/person
You do not need previous experience to participate in the classes.
There are limited places, pre-booking ensures your place, but you can also DROP IN if there is room.
Short treatments:
16:30 - 18:30
BodyMind Energy Balancing Method - 20 min €20
Sirpa Hietikko / Advance reservations phone 050 3041029 or sirpa.u.hietikko@gmail.com
17.00 - 18.00
Ireca method - sample treatments in room no. 5. Treatment duration 5-15 min.
Silja Kuitu / DROP IN or make an appointment: 044 088 0786 or viatie@hotmail.com
18:30-20:00
PT-quarter
FISAF Personal Trainer Yvonne Näsman offers free 15-minute chats about training, nutrition, etc. Seize the opportunity and feel free to ask for advice or more information about exercise and health issues that interest you!
Advance reservations info@wonneswellness.fi or text message 050-5350141 (sms, whatsapp). If all six quarters are not reserved in advance, you can also come to the place spontaneously to chat.
Get to know the evening's program in more detail
Warm welcome! DROP IN!